Welcome to my Hypnotherapy Articles, I’m Cino, a Hypnotherapist in Bromley, South London.
I like to write articles about various aspects of Hypnotherapy. Because modern-day life can be stressful. I also write about how modern living affects people and how hypnotherapy helps them to cope.
With the pace of life today it can feel hard to keep up with the world around us. Because social media creates false expectations of what we should live-up-to. If you then add the fear of missing out (FOMO) it gets worse.
It’s no wonder people are more stressed-out than ever before.
Anxiety over not being able to keep up, and depression over not living up to these fake expectations can be very toxic.